Fitness room

A row of treadmills indoors A large range of weight resistance machines can be found in the fitness room which also has a free weights area plus a full range of cardiovascular equipment i.e. treadmills, steppers, rowing machines, cross trainers and fitness bikes.

New equipment includes kettlebells, swiss balls, medicine balls and a multi station boxing frame. Personal training sessions and gym inductions are also available with our fully trained staff.

 

 

Sports hall  

Inside shot of an empty sports hallThe four-court sports hall is large enough to cater for a wide range of sporting activities. The hall is equipped for badminton, 5-a-side football, volleyball and netball.

We also have a table tennis table situated in a room off the sports hall.

This Hall is available to hire for sports and functions. Please contact the club for further information 020 7830 2848

Swimming pool  

At 13mx6m and heated to 28 degrees Celsius (82 degrees Farenight) the pool is ideal for many things from a casual swim before work, to a cool down after a hard workout in the fitness room. In the interests of hygiene we ask everyone to shower before entering the pool. Please note, there is no lifeguard on duty as the pool is unsupervised. It is also compulsory to wear swimming hats.

Swimming pool hours for members:

Monday to Thursday
7am to 10am, 12pm to 2pm, 6pm to 9pm ( last entrance 8.30pm)

Friday
Fri 7am to 10am, 12pm to 2pm, 6pm to 8.30pm ( last entrance 8pm)

Weekends
10am to 12pm

Studios  

Empty studio room, with full length wall mirror on one side and a rehearsal space on the other. The club has two exercise studios providing around 25 classes each week, ranging from aerobics to Pilates and yoga.

For most classes you contact the teacher to book places and pay the teacher directly.

Non-members are welcome to attend the classes but must pay a guest fee at reception.

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